By using this site, you agree to the Privacy Policy and Terms of Use.
Accept
  • Live Score Updates
  • Sports Podcasts
  • Live Streaming
Viascore
  • Home
  • TENNIS

    NFL

    Show More

    EuroBasket 2025: Nikola Jokić ditches playmaking for historic scoring performance in Serbia’s win over Latvia

    By themetaworldindia 13 hours ago

    Dennis Schröder target of racial abuse in Germany’s win over Lithuania at EuroBasket; fans ejected and banned

    By themetaworldindia 14 hours ago

    Mavericks waive Olivier Maxence-Prosper: Why Dallas is reportedly parting ways with 2023 first-round pick

    By themetaworldindia 2 days ago

    Where to watch EuroBasket 2025: Live stream, schedule, scores, TV channel, games today, format, what to know

    By themetaworldindia 2 days ago
  • CRICKET

    NFL

    Show More

    EuroBasket 2025: Nikola Jokić ditches playmaking for historic scoring performance in Serbia’s win over Latvia

    By themetaworldindia 13 hours ago

    Dennis Schröder target of racial abuse in Germany’s win over Lithuania at EuroBasket; fans ejected and banned

    By themetaworldindia 14 hours ago

    Mavericks waive Olivier Maxence-Prosper: Why Dallas is reportedly parting ways with 2023 first-round pick

    By themetaworldindia 2 days ago

    Where to watch EuroBasket 2025: Live stream, schedule, scores, TV channel, games today, format, what to know

    By themetaworldindia 2 days ago
  • Football

    NFL

    Show More

    EuroBasket 2025: Nikola Jokić ditches playmaking for historic scoring performance in Serbia’s win over Latvia

    By themetaworldindia 13 hours ago

    Dennis Schröder target of racial abuse in Germany’s win over Lithuania at EuroBasket; fans ejected and banned

    By themetaworldindia 14 hours ago

    Mavericks waive Olivier Maxence-Prosper: Why Dallas is reportedly parting ways with 2023 first-round pick

    By themetaworldindia 2 days ago

    Where to watch EuroBasket 2025: Live stream, schedule, scores, TV channel, games today, format, what to know

    By themetaworldindia 2 days ago
  • All sports

    NFL

    Show More

    EuroBasket 2025: Nikola Jokić ditches playmaking for historic scoring performance in Serbia’s win over Latvia

    By themetaworldindia 13 hours ago

    Dennis Schröder target of racial abuse in Germany’s win over Lithuania at EuroBasket; fans ejected and banned

    By themetaworldindia 14 hours ago

    Mavericks waive Olivier Maxence-Prosper: Why Dallas is reportedly parting ways with 2023 first-round pick

    By themetaworldindia 2 days ago

    Where to watch EuroBasket 2025: Live stream, schedule, scores, TV channel, games today, format, what to know

    By themetaworldindia 2 days ago
  • Book Now
    • Cricket
    • Football
    • Tennis
Reading: How did Jasprit Bumrah increase bowling speed without unique action sacrifice? ‘Gave up pizzas, milkshakes overnight,’ reveals Bharat Arun | Cricket News
ViascoreViascore
Aa
  • Live Score Updates
  • Sports Podcasts
  • Live Streaming
Search
  • Home
  • Rugby
  • Cricket
  • Tennis
  • Football
  • NBA
Have an existing account? Sign In
Follow US
© Viascore. All Rights Reserved.
Viascore > Blog > Sports India > How did Jasprit Bumrah increase bowling speed without unique action sacrifice? ‘Gave up pizzas, milkshakes overnight,’ reveals Bharat Arun | Cricket News
Sports India

How did Jasprit Bumrah increase bowling speed without unique action sacrifice? ‘Gave up pizzas, milkshakes overnight,’ reveals Bharat Arun | Cricket News

themetaworldindia
Last updated: 2025/08/23 at 3:48 AM
themetaworldindia 5 Min Read
Share


Contents
‘Love for burgers, pizzas and milkshakes’Agarkar defends Bumrah’s workload managementCareer record

The debate around workload management and his selective representation on the recent Anderson-Tendulkar Trophy tour to India has blighted Jasprit Bumrah’s contributions over the past few months. Returning for his first major Test series since suffering a grave injury setback during the Border-Gavaskar Trophy earlier this year, the Board of Control for Cricket in India (BCCI) and the team management had stated that Bumrah would only feature in three of the five matches on tour, irrespective of the results and the series scoreline.

Even before India dramatically levelled the series 2-2 on the fifth day of the Oval Test in early August, pace spearhead Bumrah was released from the squad after fulfilling his quota of three matches, picking up 14 wickets, including two five-fors. While Bumrah has contended with his injury concerns and a quirky bowling action for a major part of this decade, the Gujarat pacer’s association with problems arising from his unique action dates a long way back. Former India bowling coach Bharat Arun recently revealed how it was almost a ‘milkshake vs bowling action’ conundrum for Bumrah to improve his pace, back in 2013, three years before he broke into the Indian team.

‘Love for burgers, pizzas and milkshakes’

“In 2013, Bumrah had come to the NCA for an Under-19 camp and pitched for selection. He couldn’t make the team, but he was in the 30-member camp at the National Cricket Academy,” Arun said on an episode of Bombay Sport Exchange.

Story continues below this ad

Arun revealed that the NCA coaches had attempted to remodel Bumrah’s action to improve his pace and though the resultant action was great, he could not generate adequate pace.

“In all fairness, we also tried to change Bumrah’s action. He was remodeled, but then the action was great, the ball was not going quick. What’s the point in having a great action if the balls aren’t effective?,” Arun said.

“He could bowl quick, and so we discussed with the physio and the strength and conditioning coach. We said, I wouldn’t want to touch his action because it’s very unique and generates a lot of pace. But it also puts him under stress.”

Arun said that the onus was on Bumrah to forsake his love for junk-food and transform his body to generate power and the speedster responded in a jiffy.

Story continues below this ad

“We called him and told him: to take the impact of fast bowling, you need to be like a bull. That comes down to diet, exercise, and sacrifices. In all fairness, Bumrah instantaneously changed. He started eating healthy, he was working in the gym. Like Virat Kohli, he was extremely dedicated. He loved burgers, pizzas, milkshakes. He gave up everything overnight. A Punjabi boy living in Gujarat—but his love for bowling was greater than any food craving,” Arun remarked.

Agarkar defends Bumrah’s workload management

Bumrah will return to T20I cricket for the first time in over a year since the World Cup win in Barbados after he was named in India’s 15-man squad for the Asia Cup earlier this week. Chairman of selectors Ajit Agarkar reiterated Bumrah’s invaluable presence, defending his workload situation.

“Clearly, we want him available for all the big games,” Agarkar said. “Most fast bowlers are monitored, but with him there’s extra attention because of how unique and special he is,” Agarkar told reporters in Mumbai.

Career record

In only nine years into his international career, Bumrah has already stamped his legacy as arguably the greatest pacer to represent India. Bumrah is already the ninth-highest wicket-taker among Indian bowlers across formats, recording 457 scalps from 207 matches at a 20.63 average and 33.77 strike rate, leading both metrics among bowlers who have acquired as many wickets as him.





Source link

TAGGED: Regional news
themetaworldindia August 23, 2025 August 23, 2025
Share this Article
Facebook Twitter Email Copy Link Print
Previous Article US Open: Why tennis needs entertainer and outlier Daniil Medvedev and how the in-betweener from Russia hasn’t got his due | Tennis News
Next Article ‘I don’t enjoy them’: Novak Djokovic slams top tennis players for silence on two-week Masters events before US Open return | Tennis News
Leave a comment Leave a comment

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Most Popular

A Memoir of Soccer, Grit, and Leveling the Playing Field
10 Super Easy Steps to Your Dream Body 4X
Mind Gym : An Athlete's Guide to Inner Excellence
Mastering The Terrain Racing, Courses and Training

Mann ki Baat: PM Modi hails security forces during floods, congratulates Khelo India Water Sports Festival winners | India News

By themetaworldindia

Subscribe Now

Subscribe to our newsletter to get our newest articles instantly!

Motor and Cognitive Growth Following a Football Training Program

4 years ago

8 Reasons Your Best Friend Makes The Best Shopping Partner

4 years ago

You Might Also Like

Sports India

Mann ki Baat: PM Modi hails security forces during floods, congratulates Khelo India Water Sports Festival winners | India News

1 hour ago
Sports India

BJP leader demands fatwa against man who used indecent language against PM Modi, his mother in Bihar | India News

2 hours ago
Sports India

IND vs JPN Hockey today match Live Scorecard Updates

2 hours ago
Sports India

Satwik-Chirag at BWF World Championships: Chinese Liu Yi and Chen Bo Yang use flick serve to devastating effect to end SatChi’s run | Badminton News

2 hours ago

Sport News

  • Basketball
  • Baseball
  • Football
  • Hockey
  • Aquatics

Socials

Facebook Twitter Youtube

Company

  • About Us
  • Contact Us
  • Advertise with us
  • Newsletters
  • Deal

Made by Metastic World.  . 

Welcome Back!

Sign in to your account

Lost your password?