Ben Shelton’s got jokes! The 22-year-old is the latest to dunk on the unrealistic “morning routine” of Florida-based finess influencer Ashton Hall, which has racked up more than 1 billion views on social media and spawned copy-cat clips by everyone from politicians and Saturday Night Live, to singer Ed Sheeran and the Miami Heat’s mascot, Burnie.
Competing this week in Monte Carlo, Shelton centers his spoof on the centerpiece of Hall’s bonkers five-minute long clip, which proclaims he starts his day at 3:52 a.m., sprints on the treadmill at sunrise, and sees him repeatedly dunk his head into a bowl full of Saratoga Spring Water.
Pounding the pavement and huffing and puffing through the scenic views of Monte Carlo at “4:15 a.m.,” Shelton later dispatches words of wisdom to a “fan,” who can be seen taking copious notes. (Or is he?)
“I’m telling you bro … write this down: go to sleep 8 p.m., wake up 3 a.m., ice water on the face. That’s it. Success,” Shelton says.
Watch the full video below, as the ATP Tour proclaims that Shelton has the path to greatness “down to a science.”
